How do you make time for yourself as a parent in today's world? Our founder, Georgie Powell, shares her thoughts

Cutting down on your smartphone use is an important part of leading a better, more fulfilled life. But there's a whole lot of other things we need to do as well. Here at Space, we're committed to exploring every way of being healthier and happier - so when &Breathe approached our founder, Georgie Powell, for an interview on how to make time for yourself as a parent, she was more than happy to have a chat!

Check it out here: